Who would have thought that my biggest struggle would be EATING ENOUGH!?
I know the 3 meals and 2 snacks rule. Even eating 5 times a day I just am struggling to get in the right number of calories. I suppose I could do what I used to do and get all kinds of calories! I think that one Rally's meal I love...nearly 1000 calories.
But my quest is for health and fitness. Rally's does not further me in that effort.
I registered on sparkpeople.com. A free site you can log your food intake and your activities. It *yelled* at me today. I did not have enough calories. So I grabbed a lite yogurt to add to my lunch. I feel like I ate all afternoon...like a piggy
I even went to the market after work -
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